28th Novermber 2016
By Matthew, ID: 44kn0x18 |
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74.5kg 06/12/2017
By Openhorizon, ID: o5q5trq1 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 10.5% higher
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16.2% Healthy 9.5% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.1 26.1% less sexy
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6.9 35.3% sexier
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BMI
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26 High 4.9% higher
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24.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2269 kcal Average 0.7% lower
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2284 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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21.3 Above Average 2.9% higher
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20.7 Average 2.8% lower
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Lean Mass
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61.6 kg 136 lbs 0.4 kg 1 lbs lighter |
62 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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30.5 cm 12 inches 2.2% lower
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31.2 cm 12 inches 2.3% higher
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
12 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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29
3y younger
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32
3y older
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