73.6kg 30/10/2017
By Openhorizon, ID: 4z69a6m7 |
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74.5kg 06/12/2017
By Openhorizon, ID: o5q5trq1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 6.8% lower
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16.2% Healthy 7.3% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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24.4 Average 1.4% lower
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24.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2282 kcal Average 0.1% lower
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2284 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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62 kg 137 lbs |
62 kg 137 lbs |
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Shoulders Span
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48.1 cm 19 inches 1.2% lower
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48.7 cm 19 inches 1.2% higher
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Waist Span
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31.7 cm 12 inches 1.6% higher
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31.2 cm 12 inches 1.6% lower
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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32 | 32 |