1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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Sept 2016
By wienein, ID: o60k79fj |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 19% higher
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13.7% Fit 16% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.9 12.7% sexier
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6.12 11.3% less sexy
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BMI
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25.1 High 8.5% higher
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23.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2364 kcal High 4.6% higher
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2259 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 24.8% higher
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1.13 Very Low 19.9% lower
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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64.4 kg 142 lbs 3.1 kg 7 lbs heavier |
61.3 kg 135 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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54 cm 21 inches 15.6% higher
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46.7 cm 18 inches 13.5% lower
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Waist Span
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38.2 cm 15 inches 7.5% lower
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41.3 cm 16 inches 8.1% higher
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Fat Mass
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12.6 kg 28 lbs 2.9 kg 6 lbs heavier |
9.7 kg 21 lbs 2.9 kg 6 lbs lighter |
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Age
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27 | 27 |