SHOWDOWN
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Progress Update
By Mazlak, ID: d981up63 |
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VS.
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Sept 2016
By wienein, ID: o60k79fj |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 11 kg 24 lbs heavier |
71 kg 157 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.5% Healthy 20.4% higher
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13.7% Fit 17% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.508 10% less sexy
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6.12 11.1% sexier
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BMI
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24.5 Average 5.7% higher
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23.2 Average 5.3% lower
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Daily Calorie Needs (?)
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2497 kcal High 10.5% higher
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2259 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 25.7% higher
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1.13 Very Low 20.4% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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68.5 kg 151 lbs 7.2 kg 16 lbs heavier |
61.3 kg 135 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 25.1% higher
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46.7 cm 18 inches 20% lower
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Waist Span
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41.1 cm 16 inches 0.5% lower
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41.3 cm 16 inches 0.5% higher
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Fat Mass
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13.5 kg 30 lbs 3.8 kg 8 lbs heavier |
9.7 kg 21 lbs 3.8 kg 8 lbs lighter |
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Age
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33
6y older
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27
6y younger
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