feb 2019
By Micheal, ID: ll04643r |
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feb 2
By Micheal, ID: o622q4x4 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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16.9% Healthy 1.7% lower
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17.2% Healthy 1.8% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5 3.8% less sexy
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5.2 4% sexier
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BMI
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24.7 Average |
24.7 Average |
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Daily Calorie Needs (?)
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2431 kcal High 0.3% higher
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2423 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 8.6% lower
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1.39 Low 9.4% higher
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FFMI (?)
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20.5 Average 0.5% higher
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20.4 Average 0.5% lower
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Lean Mass
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66.5 kg 147 lbs 0.3 kg 1 lbs heavier |
66.2 kg 146 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 2.9% lower
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45 cm 18 inches 3% higher
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Waist Span
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34.5 cm 14 inches 6.5% higher
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32.4 cm 13 inches 6.1% lower
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Fat Mass
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13.5 kg 30 lbs 0.3 kg 1 lbs lighter |
13.8 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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49 | 49 |