feb 2
By Micheal, ID: o622q4x4 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 9.3% lower
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17.2% Healthy 10.3% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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5.3 1.9% sexier
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5.2 1.9% less sexy
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BMI
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23.6 Average 4.3% lower
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24.7 Average 4.5% higher
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Daily Calorie Needs (?)
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2298 kcal High 5.2% lower
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2423 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low |
1.39 Low |
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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62.5 kg 138 lbs 3.7 kg 8 lbs lighter |
66.2 kg 146 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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44 cm 17 inches 2.2% lower
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45 cm 18 inches 2.3% higher
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Waist Span
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31.6 cm 12 inches 2.5% lower
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32.4 cm 13 inches 2.5% higher
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Fat Mass
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11.5 kg 25 lbs 2.3 kg 5 lbs lighter |
13.8 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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23
26y younger
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49
26y older
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