Pre Intense
By Ilham, ID: 59ng289x |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.1% Fit 4.4% lower
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13.7% Fit 4.6% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.7 3.1% sexier
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6.3 3% less sexy
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BMI
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21 Average 2.1% lower
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21.5 Average 2.1% higher
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Daily Calorie Needs (?)
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1957 kcal Low 2.3% lower
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2003 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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18.3 Average 1.1% lower
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18.5 Average 1.1% higher
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Lean Mass
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52.1 kg 115 lbs 1.4 kg 3 lbs lighter |
53.5 kg 118 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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44 cm 17 inches 1.4% higher
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43.4 cm 17 inches 1.4% lower
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Waist Span
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29.9 cm 12 inches 2% higher
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29.3 cm 12 inches 2% lower
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Fat Mass
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7.9 kg 17 lbs 0.6 kg 1 lbs lighter |
8.5 kg 19 lbs 0.6 kg 1 lbs heavier |
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Age
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33
14y older
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19
14y younger
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