Hi
By Leo, ID: 20q8c0h0 |
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Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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6.161 12% less sexy
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7 Sexy 13.6% sexier
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BMI
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24.5 Average 2.9% lower
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25.2 High 3% higher
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Daily Calorie Needs (?)
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2324 kcal High 5.2% lower
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2451 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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20.6 Average 3.7% lower
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21.4 Above Average 3.9% higher
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Lean Mass
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63.2 kg 139 lbs 3.9 kg 9 lbs lighter |
67.1 kg 148 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 3.1% lower
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54.4 cm 21 inches 3.2% higher
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Waist Span
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34.3 cm 14 inches 5.2% higher
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32.6 cm 13 inches 5% lower
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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22
5y older
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17
5y younger
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