Ryan November 2018 187lbs
By TheRyeGuy, ID: ay183tu4 |
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Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 1.3% lower
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15.1% Healthy 1.3% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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26.2 High 4% higher
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25.2 High 3.8% lower
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Daily Calorie Needs (?)
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2596 kcal High 5.9% higher
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2451 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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22.3 High 4.2% higher
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21.4 Above Average 4% lower
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Lean Mass
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71.5 kg 158 lbs 4.4 kg 10 lbs heavier |
67.1 kg 148 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 1.3% higher
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54.4 cm 21 inches 1.3% lower
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Waist Span
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33.4 cm 13 inches 2.5% higher
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32.6 cm 13 inches 2.4% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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21
4y older
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17
4y younger
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