march 8 2018
By mdcv, ID: bj2ga071 |
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Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 13.9% higher
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15.1% Healthy 12.2% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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26.5 High 4.9% higher
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25.2 High 4.7% lower
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Daily Calorie Needs (?)
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2451 kcal High |
2451 kcal High |
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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67.1 kg 148 lbs |
67.1 kg 148 lbs |
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Shoulders Span
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52.4 cm 21 inches 3.7% lower
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54.4 cm 21 inches 3.8% higher
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Waist Span
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32.4 cm 13 inches 0.6% lower
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32.6 cm 13 inches 0.6% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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29
12y older
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17
12y younger
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