Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 8.6% lower
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15.1% Healthy 9.4% higher
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Muscle Index
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7.7 Swole 26.2% swoler
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6.1 Swole-ish 20.8% less swole
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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26.7 High 6% higher
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25.2 High 5.6% lower
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Daily Calorie Needs (?)
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2513 kcal High 2.5% higher
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2451 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 7.2% higher
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1.67 Very High 6.7% lower
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FFMI (?)
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23 High 7.5% higher
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21.4 Above Average 7% lower
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Lean Mass
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69 kg 152 lbs 1.9 kg 4 lbs heavier |
67.1 kg 148 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 11% higher
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54.4 cm 21 inches 9.9% lower
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Waist Span
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33.7 cm 13 inches 3.4% higher
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32.6 cm 13 inches 3.3% lower
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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24
7y older
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17
7y younger
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