Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 14.2% lower
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17.6% Healthy 16.6% higher
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Muscle Index
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6.1 Swole-ish 64.9% swoler
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3.7 39.3% less swole
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Sexy Index
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7 Sexy 55.6% sexier
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4.5 35.7% less sexy
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BMI
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25.2 High 7.7% higher
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23.4 Average 7.2% lower
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Daily Calorie Needs (?)
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2451 kcal High 0.5% higher
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2440 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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21.4 Above Average 10.9% higher
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19.3 Average 9.8% lower
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Lean Mass
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67.1 kg 148 lbs 0.4 kg 1 lbs heavier |
66.7 kg 147 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.6% higher
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53 cm 21 inches 2.6% lower
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Waist Span
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32.6 cm 13 inches 5% lower
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34.3 cm 14 inches 5.2% higher
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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17
7y younger
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24
7y older
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