Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 14.2% lower
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17.6% Healthy 16.6% higher
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Muscle Index
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6.1 Swole-ish 38.6% swoler
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4.4 27.9% less swole
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Sexy Index
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7 Sexy 66.7% sexier
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4.2 40% less sexy
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BMI
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25.2 High 3% higher
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24.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2451 kcal High 7.6% higher
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2277 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 20.1% higher
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1.39 Low 16.8% lower
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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67.1 kg 148 lbs 5.3 kg 12 lbs heavier |
61.8 kg 136 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 18.3% higher
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46 cm 18 inches 15.4% lower
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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17
1y younger
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18
1y older
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