Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 7.9% higher
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14% Fit 7.3% lower
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Muscle Index
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6.1 Swole-ish 7.6% less swole
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6.6 Swole-ish 8.2% swoler
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Sexy Index
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7 Sexy 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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25.2 High 1.2% higher
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24.9 Average 1.2% lower
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Daily Calorie Needs (?)
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2451 kcal High 7.5% higher
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2280 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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21.4 Above Average |
21.4 Above Average |
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Lean Mass
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67.1 kg 148 lbs 5.2 kg 11 lbs heavier |
61.9 kg 136 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.9% higher
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53.4 cm 21 inches 1.8% lower
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Waist Span
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32.6 cm 13 inches 3% lower
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33.6 cm 13 inches 3.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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17
13y younger
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30
13y older
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