Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 19.3% lower
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18.7% Chubby 23.8% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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7 Sexy 4.3% less sexy
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BMI
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25.2 High 7.1% lower
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27.2 High 7.7% higher
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Daily Calorie Needs (?)
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2451 kcal High 5.7% lower
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2598 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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67.1 kg 148 lbs 4.4 kg 10 lbs lighter |
71.5 kg 158 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.6% higher
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54.1 cm 21 inches 0.6% lower
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Waist Span
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32.6 cm 13 inches 5.5% lower
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34.5 cm 14 inches 5.8% higher
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Fat Mass
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11.9 kg 26 lbs 4.6 kg 10 lbs lighter |
16.5 kg 36 lbs 4.6 kg 10 lbs heavier |
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Age
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17
5y younger
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22
5y older
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