redo
By Anonymous, ID: 1x6r88rp |
||||||||||||||||||||||||||
|
Dima before diet
By RibakOtshelnik, ID: o645s523 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" |
182 cm 5'12" |
||||||||||
Weight
|
82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 4.1% lower
|
17% Healthy 4.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish |
5.2 Swole-ish |
||||||||||
Sexy Index
|
5.9 11.3% sexier
|
5.3 10.2% less sexy
|
||||||||||
BMI
|
24.8 Average 3.5% lower
|
25.7 High 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 1.4% higher
|
2566 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 7.9% higher
|
1.52 Average 7.3% lower
|
||||||||||
FFMI (?)
|
20.7 Average 2.8% lower
|
21.3 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 2 kg 4 lbs lighter |
70.6 kg 156 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 4.5% higher
|
55.1 cm 22 inches 4.3% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 3.3% lower
|
36.3 cm 14 inches 3.4% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.1 kg 2 lbs lighter |
14.5 kg 32 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
23
8y younger
|
31
8y older
|