Bodywhat test 13/11
By Anonymous, ID: 2kj20r6e |
||||||||||||||||||||||||||
|
Dima before diet
By RibakOtshelnik, ID: o645s523 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
74.8 kg 165 lbs 10.2 kg 22 lbs lighter |
85 kg 187 lbs 10.2 kg 22 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy |
17% Healthy |
||||||||||
Muscle Index
|
4.3 17.3% less swole
|
5.2 Swole-ish 20.9% swoler
|
||||||||||
Sexy Index
|
5.6 5.7% sexier
|
5.3 5.4% less sexy
|
||||||||||
BMI
|
23.6 Average 8% lower
|
25.7 High 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 10.9% lower
|
2566 kcal High 12.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average |
1.52 Average |
||||||||||
FFMI (?)
|
19.6 Average 8% lower
|
21.3 Above Average 8.7% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 8.5 kg 19 lbs lighter |
70.6 kg 156 lbs 8.5 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
55 cm 22 inches 0.2% lower
|
55.1 cm 22 inches 0.2% higher
|
||||||||||
Waist Span
|
36.3 cm 14 inches |
36.3 cm 14 inches |
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.8 kg 4 lbs lighter |
14.5 kg 32 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
25
6y younger
|
31
6y older
|