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Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:25.9
Muscle Index:6.7
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Dima before diet
By RibakOtshelnik, ID: o645s523
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17%
BMI:25.7
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Tall
Healthy
Beetroot
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Oct 1 2015, 1 Mo. Cutting Progress Picture 1
Dima before diet Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
82 kg
181 lbs
3 kg
7 lbs
lighter
85 kg
187 lbs
3 kg
7 lbs
heavier
Body Fat %
14.6%
Fit
14.1%  lower
17%
Healthy
16.4%  higher
Muscle Index
6.7
Swole-ish
28.8%  swoler
5.2
Swole-ish
22.4%  less swole
Sexy Index
7.7
Sexy
45.3% sexier
5.3
31.2%   less sexy
BMI
25.9
High
0.9%  higher
25.7
High
0.9%  lower
Daily Calorie Needs  (?)
2548 kcal
High
0.7%  lower
2566 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.9%  higher
1.52
Average
3.8%  lower
FFMI (?)
22.1
High
3.8%  higher
21.3
Above Average
3.6%  lower
Lean Mass
70 kg
154 lbs
0.6 kg
1 lbs
lighter
70.6 kg
156 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
56.6 cm
22 inches
2.7%  higher
55.1 cm
22 inches
2.7%  lower
Waist Span
35.7 cm
14 inches
1.7%  lower
36.3 cm
14 inches
1.7%  higher
Fat Mass
12 kg
26 lbs
2.5 kg
6 lbs
lighter
14.5 kg
32 lbs
2.5 kg
6 lbs
heavier
Age
24
7y younger
31
7y older

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