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Ness After2
By Anonymous, ID: b65vt47o
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
Dima before diet
By RibakOtshelnik, ID: o645s523
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17%
BMI:25.7
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Tall
Healthy
Beetroot
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Ness After2 Picture 1
Dima before diet Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
4 kg
9 lbs
lighter
85 kg
187 lbs
4 kg
9 lbs
heavier
Body Fat %
15.4%
Healthy
9.4%  lower
17%
Healthy
10.4%  higher
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
7.2
Sexy
35.8% sexier
5.3
26.4%   less sexy
BMI
24.2
Average
5.7%  lower
25.7
High
6.1%  higher
Daily Calorie Needs  (?)
2499 kcal
High
2.6%  lower
2566 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
9.2%  higher
1.52
Average
8.4%  lower
FFMI (?)
20.5
Average
3.8%  lower
21.3
Above Average
3.9%  higher
Lean Mass
68.5 kg
151 lbs
2.1 kg
5 lbs
lighter
70.6 kg
156 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
56.1 cm
22 inches
1.8%  higher
55.1 cm
22 inches
1.8%  lower
Waist Span
33.9 cm
13 inches
6.6%  lower
36.3 cm
14 inches
7.1%  higher
Fat Mass
12.5 kg
28 lbs
2 kg
4 lbs
lighter
14.5 kg
32 lbs
2 kg
4 lbs
heavier
Age
24
7y younger
31
7y older

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