fagner 2016
By Anonymous, ID: h942s5gt |
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Dima before diet
By RibakOtshelnik, ID: o645s523 |
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Height
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168 cm 5'6" 14 cm 6 inches shorter |
182 cm 5'12" 14 cm 6 inches taller |
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Weight
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67 kg 148 lbs 18 kg 40 lbs lighter |
85 kg 187 lbs 18 kg 40 lbs heavier |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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23.7 Average 7.5% lower
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25.7 High 8.1% higher
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Daily Calorie Needs (?)
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2180 kcal Average 15% lower
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2566 kcal High 17.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.2% higher
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1.52 Average 10.1% lower
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FFMI (?)
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20 Average 6.1% lower
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21.3 Above Average 6.5% higher
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Lean Mass
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56.3 kg 124 lbs 14.3 kg 32 lbs lighter |
70.6 kg 156 lbs 14.3 kg 32 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 8.2% lower
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55.1 cm 22 inches 8.9% higher
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Waist Span
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29.9 cm 12 inches 17.6% lower
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36.3 cm 14 inches 21.4% higher
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Fat Mass
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10.7 kg 24 lbs 3.8 kg 8 lbs lighter |
14.5 kg 32 lbs 3.8 kg 8 lbs heavier |
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Age
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22
9y younger
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31
9y older
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