teste
By skazy65, ID: md2zeu31 |
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Dima before diet
By RibakOtshelnik, ID: o645s523 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18% Healthy 5.9% higher
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17% Healthy 5.6% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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4.8 9.4% less sexy
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5.3 10.4% sexier
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BMI
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27.2 High 5.8% higher
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25.7 High 5.5% lower
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Daily Calorie Needs (?)
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2619 kcal High 2.1% higher
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2566 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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22.3 High 4.7% higher
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21.3 Above Average 4.5% lower
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Lean Mass
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72.2 kg 159 lbs 1.6 kg 4 lbs heavier |
70.6 kg 156 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 0.2% lower
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55.1 cm 22 inches 0.2% higher
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Waist Span
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37.1 cm 15 inches 2.2% higher
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36.3 cm 14 inches 2.2% lower
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Fat Mass
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15.8 kg 35 lbs 1.3 kg 3 lbs heavier |
14.5 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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22
9y younger
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31
9y older
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