Dima before diet
By RibakOtshelnik, ID: o645s523 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3.4 kg 7 lbs heavier |
81.6 kg 180 lbs 3.4 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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25.7 High 7.6% higher
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23.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2566 kcal High 2.7% higher
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2499 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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70.6 kg 156 lbs 2.1 kg 5 lbs heavier |
68.5 kg 151 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 7.4% higher
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51.3 cm 20 inches 6.9% lower
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Waist Span
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36.3 cm 14 inches 5.8% higher
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34.3 cm 14 inches 5.5% lower
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Fat Mass
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14.5 kg 32 lbs 1.4 kg 3 lbs heavier |
13.1 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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31
18y younger
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49
18y older
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