Dima before diet
By RibakOtshelnik, ID: o645s523 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 7.6% lower
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18.4% Chubby 8.2% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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5.3 17.2% less sexy
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6.6 20.8% sexier
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BMI
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25.7 High 7.6% lower
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27.8 High 8.3% higher
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Daily Calorie Needs (?)
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2566 kcal High 7.3% lower
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2767 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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21.3 Above Average 6.2% lower
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22.7 High 6.6% higher
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Lean Mass
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70.6 kg 156 lbs 2.8 kg 6 lbs lighter |
73.4 kg 162 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 6% higher
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52 cm 20 inches 5.6% lower
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Waist Span
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36.3 cm 14 inches 14.2% higher
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31.8 cm 13 inches 12.4% lower
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Fat Mass
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14.5 kg 32 lbs 2.1 kg 5 lbs lighter |
16.6 kg 37 lbs 2.1 kg 5 lbs heavier |
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Age
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31
11y younger
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42
11y older
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