before diet
By Anonymous, ID: 23084905 |
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Jeffrey
By Kieran, ID: o648am37 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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98 kg 216 lbs 7 kg 15 lbs heavier |
91 kg 201 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 19.5% higher
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12.8% Fit 16.3% lower
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Muscle Index
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8.4 Swole 2.4% swoler
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8.2 Swole 2.4% less swole
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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29.6 High 8.9% higher
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27.2 High 8.2% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 4.2% higher
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2856 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.8% lower
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1.71 HOLY SHIT 9.6% higher
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FFMI (?)
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25.1 Extremely High 5.9% higher
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23.7 High 5.6% lower
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Lean Mass
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83 kg 183 lbs 3.6 kg 8 lbs heavier |
79.4 kg 175 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 2.3% lower
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60.7 cm 24 inches 2.4% higher
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Waist Span
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38 cm 15 inches 7% higher
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35.5 cm 14 inches 6.6% lower
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Fat Mass
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15 kg 33 lbs 3.4 kg 7 lbs heavier |
11.6 kg 26 lbs 3.4 kg 7 lbs lighter |
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Age
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28
7y older
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21
7y younger
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