Greg’s 2019 Before Picture
By Anonymous, ID: 6e0r4167 |
||||||||||||||||||||||||||
|
Koltron July 2019
By Koltron, ID: o66fesih |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
||||||||||
Weight
|
121 kg 267 lbs 6 kg 13 lbs heavier |
115 kg 254 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
30.4% Obese 4.5% higher
|
29.1% Obese 4.3% lower
|
||||||||||
Muscle Index
|
3 20% swoler
|
2.5 16.7% less swole
|
||||||||||
Sexy Index
|
2 13.6% less sexy
|
2.2 15.8% sexier
|
||||||||||
BMI
|
34.2 Very High 9.7% higher
|
31.2 Very High 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
3017 kcal Big Appetite 3% higher
|
2928 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.27 Very Low 6.6% lower
|
1.36 Low 7.1% higher
|
||||||||||
FFMI (?)
|
23.8 High 7.7% higher
|
22.1 High 7.1% lower
|
||||||||||
Lean Mass
|
84.2 kg 186 lbs 2.7 kg 6 lbs heavier |
81.5 kg 180 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 7.7% lower
|
55.6 cm 22 inches 8.4% higher
|
||||||||||
Waist Span
|
40.5 cm 16 inches 1% lower
|
40.9 cm 16 inches 1% higher
|
||||||||||
Fat Mass
|
36.8 kg 81 lbs 3.3 kg 7 lbs heavier |
33.5 kg 74 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
31
8y older
|
23
8y younger
|