Koltron July 2019
By Koltron, ID: o66fesih |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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192 cm 6'4" 14 cm 6 inches taller |
178 cm 5'10" 14 cm 6 inches shorter |
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Weight
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115 kg 254 lbs 15 kg 33 lbs heavier |
100 kg 220 lbs 15 kg 33 lbs lighter |
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Body Fat %
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29.1% Obese 2.5% higher
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28.4% Plumpy 2.4% lower
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Muscle Index
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2.5 16.7% less swole
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3 20% swoler
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Sexy Index
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2.2 47.6% less sexy
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4.8 90.9% sexier
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BMI
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31.2 Very High 1.1% lower
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31.6 Very High 1.2% higher
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Daily Calorie Needs (?)
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2928 kcal High 12.6% higher
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2600 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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22.1 High 2.2% lower
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22.6 High 2.3% higher
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Lean Mass
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81.5 kg 180 lbs 9.9 kg 22 lbs heavier |
71.6 kg 158 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 5.1% higher
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52.9 cm 21 inches 4.9% lower
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Waist Span
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40.9 cm 16 inches 16.5% higher
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35.1 cm 14 inches 14.2% lower
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Fat Mass
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33.5 kg 74 lbs 5.1 kg 11 lbs heavier |
28.4 kg 63 lbs 5.1 kg 11 lbs lighter |
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Age
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23
7y younger
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30
7y older
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