Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Skinny 15.2% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 9.8% higher
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20.8 Low 8.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.7% higher
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2037 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 27.4% lower
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2.12 HOLY SHIT 37.7% higher
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FFMI (?)
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19.2 Average 6.7% higher
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18 Average 6.3% lower
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Lean Mass
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55.6 kg 123 lbs 1 kg 2 lbs heavier |
54.6 kg 120 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 10.5% lower
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55.1 cm 22 inches 11.8% higher
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Waist Span
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31.9 cm 13 inches 22.7% higher
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26 cm 10 inches 18.5% lower
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs heavier |
8.4 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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18 | 18 |