Början av bulk
By Anonymous, ID: 2d145t23 |
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13/8
By guillermo hernan, ID: o67p96o2 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12% Fit 9.8% lower
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13.3% Fit 10.8% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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8.2 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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22.7 Average 1.4% higher
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22.3 Average 1.4% lower
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Daily Calorie Needs (?)
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2299 kcal High 2.6% higher
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2240 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.8% higher
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1.81 HOLY SHIT 2.7% lower
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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62.5 kg 138 lbs 1.8 kg 4 lbs heavier |
60.7 kg 134 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.4% higher
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54.4 cm 21 inches 2.3% lower
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs lighter |
9.3 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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