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intermitted fastening
By Pim, ID: o683ifyw
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:84 kg  ·  185 lbs
Body Fat %:12.8%
BMI:22.3
Muscle Index:5
Sexy Index:7.3
Body Type:
Giant
Fit
Viking
VS.
Day 1 intermitted fasting
By Pim, ID: z99620zm
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:15.2%
BMI:23.1
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Giant
Healthy
Parsnip
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intermitted fastening Picture 1
Day 1 intermitted fasting Picture 1
Height
194 cm
6'4"
194 cm
6'4"
Weight
84 kg
185 lbs
3 kg
7 lbs
lighter
87 kg
192 lbs
3 kg
7 lbs
heavier
Body Fat %
12.8%
Fit
15.8%  lower
15.2%
Healthy
18.8%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.3
Sexy
58.7% sexier
4.6
37%   less sexy
BMI
22.3
Average
3.5%  lower
23.1
Average
3.6%  higher
Daily Calorie Needs  (?)
2655 kcal
High
0.6%  lower
2672 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
7.9%  higher
1.64
Very High
7.3%  lower
FFMI (?)
19.5
Average
0.5%  lower
19.6
Average
0.5%  higher
Lean Mass
73.2 kg
161 lbs
0.6 kg
1 lbs
lighter
73.8 kg
163 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
56.7 cm
22 inches
0.2%  higher
56.6 cm
22 inches
0.2%  lower
Waist Span
32.1 cm
13 inches
7%  lower
34.5 cm
14 inches
7.5%  higher
Fat Mass
10.8 kg
24 lbs
2.4 kg
5 lbs
lighter
13.2 kg
29 lbs
2.4 kg
5 lbs
heavier
Age
21
21

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