Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 10.1% lower
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17.8% Healthy 11.3% higher
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Muscle Index
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7.1 Swole 29.1% swoler
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5.5 Swole-ish 22.5% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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27.8 High 3.7% higher
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26.8 High 3.6% lower
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Daily Calorie Needs (?)
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2842 kcal High 15.4% higher
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2462 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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23.3 High 5.9% higher
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22 High 5.6% lower
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Lean Mass
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75.6 kg 167 lbs 8.2 kg 18 lbs heavier |
67.4 kg 149 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.5% lower
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53.7 cm 21 inches 1.5% higher
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Waist Span
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35.8 cm 14 inches 0.8% lower
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36.1 cm 14 inches 0.8% higher
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Fat Mass
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14.4 kg 32 lbs 0.2 kg 0 lbs lighter |
14.6 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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31
10y older
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21
10y younger
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