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December Progress
By 621alexl, ID: 5x6d9860
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:13.4%
BMI:20.7
Muscle Index:4.2
Sexy Index:8.1
Body Type:
Regular
Skinny
Sexy
Banana
VS.
PPL 8/10/16
By 621alexl, ID: o68p27mm
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:21.4
Muscle Index:4.9
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Banana
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↓↓   Stats Breakdown   ↓↓
December Progress Picture 1
PPL 8/10/16 Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
62 kg
137 lbs
5 kg
11 lbs
lighter
67 kg
148 lbs
5 kg
11 lbs
heavier
Body Fat %
13.4%
Skinny
8.9%  higher
12.3%
Fit
8.2%  lower
Muscle Index
4.2
14.3%  less swole
4.9
16.7%  swoler
Sexy Index
8.1
Sexy
8.1
Sexy
BMI
20.7
Low
3.1%  lower
21.4
Average
3.2%  higher
Daily Calorie Needs  (?)
2089 kcal
Average
4%  lower
2176 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
11.3%  lower
1.77
HOLY SHIT
12.7%  higher
FFMI (?)
17.9
Average
4.8%  lower
18.8
Average
5%  higher
Lean Mass
53.7 kg
118 lbs
5.1 kg
11 lbs
lighter
58.8 kg
130 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
43.1 cm
17 inches
1.1%  lower
43.6 cm
17 inches
1.2%  higher
Waist Span
27.5 cm
11 inches
11.3%  higher
24.7 cm
10 inches
10.2%  lower
Fat Mass
8.3 kg
18 lbs
0.1 kg
0 lbs
heavier
8.2 kg
18 lbs
0.1 kg
0 lbs
lighter
Age
18
18

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