PPL 8/10/16
By 621alexl, ID: o68p27mm |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.3% Fit 11.8% higher
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11% Fit 10.6% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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8.1 Sexy 5.2% sexier
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7.1 Sexy 4.9% less sexy
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BMI
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21.4 Average 2.1% lower
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21.9 Average 2.2% higher
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Daily Calorie Needs (?)
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2176 kcal Average 5.1% lower
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2293 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 13.5% higher
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1.56 Average 11.9% lower
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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58.8 kg 130 lbs 3.5 kg 8 lbs lighter |
62.3 kg 137 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 13.8% lower
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50.6 cm 20 inches 16.1% higher
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Waist Span
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24.7 cm 10 inches 24% lower
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32.5 cm 13 inches 31.6% higher
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Fat Mass
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8.2 kg 18 lbs 0.5 kg 1 lbs heavier |
7.7 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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18
15y older
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3
15y younger
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