Christmas break
By Molift, ID: c7j0s0w2 |
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Back in it
By Molift, ID: o6h0tl8e |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.07 Sexy 0.4% less sexy
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7.1 Sexy 0.4% sexier
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BMI
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23.6 Average 1.1% higher
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23.4 Average 1.1% lower
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Daily Calorie Needs (?)
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2460 kcal High 1.2% lower
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2489 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.9% lower
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1.73 HOLY SHIT 7.5% higher
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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67.4 kg 149 lbs 0.8 kg 2 lbs lighter |
68.2 kg 150 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 2.3% lower
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60.3 cm 24 inches 2.4% higher
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Waist Span
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36.5 cm 14 inches 4.6% higher
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34.9 cm 14 inches 4.4% lower
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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