3 weeks into cut
By ethankershner, ID: 735msjnp |
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Loc Sida
By Punisher, ID: o6h6y9dy |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 15% higher
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12% Fit 13% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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22.5 Average 6.1% higher
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21.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2086 kcal Average 2.4% higher
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2037 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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19.4 Average 3.7% higher
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18.7 Average 3.6% lower
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Lean Mass
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56 kg 123 lbs 1.4 kg 3 lbs heavier |
54.6 kg 120 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 6.5% higher
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41.6 cm 16 inches 6.1% lower
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Waist Span
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26.5 cm 10 inches 1.5% lower
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26.9 cm 11 inches 1.5% higher
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Fat Mass
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9 kg 20 lbs 1.6 kg 4 lbs heavier |
7.4 kg 16 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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