Post Whole 30
By beau, ID: 1799w98k |
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Me
By Sksksk, ID: o6mv4in0 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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13.6% Fit 1.5% higher
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13.4% Skinny 1.5% lower
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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6.8 9.3% less sexy
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7.5 Sexy 10.3% sexier
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BMI
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21.5 Average 5.7% higher
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20.3 Low 5.4% lower
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Daily Calorie Needs (?)
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2176 kcal Average 0.2% lower
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2180 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 4% higher
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1.76 HOLY SHIT 3.8% lower
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FFMI (?)
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18.5 Average 5.1% higher
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17.6 Average 4.9% lower
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Lean Mass
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58.8 kg 130 lbs 0.1 kg 0 lbs lighter |
58.9 kg 130 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.3% higher
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50.9 cm 20 inches 3.2% lower
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Waist Span
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28.8 cm 11 inches 0.7% lower
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29 cm 11 inches 0.7% higher
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs heavier |
9.1 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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39
21y older
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18
21y younger
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