20 feb
By Anonymous, ID: o6ve2j71 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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8.6% Skinny 16.5% lower
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10.3% RIPPED 19.8% higher
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7.878 Sexy 5.1% less sexy
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8.3 Sexy 5.4% sexier
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BMI
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20.3 Low 8.7% lower
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22.3 Average 9.5% higher
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Daily Calorie Needs (?)
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2137 kcal Average 6.3% lower
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2280 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.8% lower
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1.81 HOLY SHIT 2.8% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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57.6 kg 127 lbs 4.3 kg 9 lbs lighter |
61.9 kg 136 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 13.8% lower
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56.4 cm 22 inches 16% higher
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Waist Span
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27.6 cm 11 inches 11.3% lower
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31.1 cm 12 inches 12.7% higher
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Fat Mass
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5.4 kg 12 lbs 1.7 kg 4 lbs lighter |
7.1 kg 16 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |