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after workout
By Brendan, ID: 9963v310
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
May 10
By Brendan, ID: o6vw1y63
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:12.4%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.548
Body Type:
Tall
Fit
Sexy
Banana
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after workout Picture 1
May 10 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
13.3%
Fit
7.3%  higher
12.4%
Fit
6.8%  lower
Muscle Index
5.1
Swole-ish
4.1%  swoler
4.9
3.9%  less swole
Sexy Index
7.1
Sexy
5.9%   less sexy
7.548
Sexy
6.3% sexier
BMI
22.6
Average
4%  higher
21.7
Average
3.9%  lower
Daily Calorie Needs  (?)
2469 kcal
High
2.7%  higher
2405 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
7.6%  lower
1.58
High
8.2%  higher
FFMI (?)
19.5
Average
2.6%  higher
19
Average
2.6%  lower
Lean Mass
67.6 kg
149 lbs
1.9 kg
4 lbs
heavier
65.7 kg
145 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
47.1 cm
19 inches
0.4%  higher
46.9 cm
18 inches
0.4%  lower
Waist Span
32.3 cm
13 inches
8.8%  higher
29.7 cm
12 inches
8%  lower
Fat Mass
10.4 kg
23 lbs
1.1 kg
2 lbs
heavier
9.3 kg
21 lbs
1.1 kg
2 lbs
lighter
Age
31
31

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