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zach
By Adregia, ID: o71c63ky
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:75 kg  ·  165 lbs
Body Fat %:11.8%
BMI:21.5
Muscle Index:5
Sexy Index:7.2
Body Type:
Tall
Fit
Banana
VS.
7 months progress
By Anonymous, ID: y514bz2h
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:14.1%
BMI:21
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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zach Picture 1
7 months progress Picture 1
Height
187 cm
6'2"
3 cm
1 inches
taller
184 cm
6'0"
3 cm
1 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
heavier
71 kg
157 lbs
4 kg
9 lbs
lighter
Body Fat %
11.8%
Fit
16.3%  lower
14.1%
Healthy
19.5%  higher
Muscle Index
5
Swole-ish
28.2%  swoler
3.9
22%  less swole
Sexy Index
7.2
Sexy
38.9% sexier
5.4
28%   less sexy
BMI
21.5
Average
2.3%  higher
21
Low
2.2%  lower
Daily Calorie Needs  (?)
2420 kcal
High
7.6%  higher
2250 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
5%  lower
1.59
High
5.3%  higher
FFMI (?)
18.9
Average
5%  higher
18
Average
4.8%  lower
Lean Mass
66.2 kg
146 lbs
5.2 kg
11 lbs
heavier
61 kg
134 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
48.3 cm
19 inches
2.1%  higher
47.3 cm
19 inches
2.1%  lower
Waist Span
32 cm
13 inches
7.7%  higher
29.7 cm
12 inches
7.2%  lower
Fat Mass
8.9 kg
20 lbs
1.1 kg
2 lbs
lighter
10 kg
22 lbs
1.1 kg
2 lbs
heavier
Age
18
18

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