Phil heat
By Anonymous, ID: 15smoimy |
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Phil Heath competition
By Tiemen, ID: o731bl2d |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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114 kg 251 lbs 1 kg 2 lbs heavier |
113 kg 249 lbs 1 kg 2 lbs lighter |
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Body Fat %
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7.9% RIPPED 22.5% lower
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10.2% RIPPED 29.1% higher
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Muscle Index
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14.4 SWOLOSAUR 2.1% swoler
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14.1 SWOLOSAUR 2.1% less swole
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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37.2 Extremely High 0.9% higher
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36.9 Extremely High 0.9% lower
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Daily Calorie Needs (?)
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3703 kcal Gargantuan 3.2% higher
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3587 kcal Gargantuan 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 21% lower
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2.19 HOLY SHIT 26.6% higher
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FFMI (?)
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34.3 Extremely High 3.6% higher
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33.1 Extremely High 3.5% lower
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Lean Mass
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105 kg 231 lbs 3.5 kg 8 lbs heavier |
101.5 kg 224 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 26.7% lower
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72.4 cm 28 inches 36.3% higher
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Waist Span
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30.7 cm 12 inches 7.3% lower
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33.1 cm 13 inches 7.8% higher
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Fat Mass
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9 kg 20 lbs 2.5 kg 6 lbs lighter |
11.5 kg 25 lbs 2.5 kg 6 lbs heavier |
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Age
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37 | 37 |