Flex July 2015
By benwoody, ID: 1ek1522d |
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Tim July 2015
By tjm900, ID: o755z4i9 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7.4 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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24.9 Average 6.9% higher
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23.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2425 kcal High 1.1% lower
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2453 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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66.3 kg 146 lbs 0.9 kg 2 lbs lighter |
67.2 kg 148 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 4% lower
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54.6 cm 21 inches 4.2% higher
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Waist Span
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34.6 cm 14 inches 1.8% higher
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34 cm 13 inches 1.7% lower
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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33
9y older
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24
9y younger
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