brogress test
By Anonymous, ID: 7ynrblxi |
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Tim July 2015
By tjm900, ID: o755z4i9 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 14% lower
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15% Healthy 16.3% higher
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Muscle Index
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7.3 Swole 49% swoler
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4.9 32.9% less swole
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Sexy Index
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7.8 Sexy 13% sexier
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6.9 11.5% less sexy
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BMI
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25.6 High 9.6% higher
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23.3 Average 8.7% lower
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Daily Calorie Needs (?)
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2566 kcal High 4.6% higher
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2453 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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22.3 High 12.6% higher
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19.8 Average 11.2% lower
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Lean Mass
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70.6 kg 156 lbs 3.4 kg 7 lbs heavier |
67.2 kg 148 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 0.5% higher
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54.6 cm 21 inches 0.5% lower
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Waist Span
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34 cm 13 inches |
34 cm 13 inches |
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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21
3y younger
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24
3y older
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