The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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2
By Jerry, ID: o7s1x1e8 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.1% Healthy 11% lower
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18.1% Healthy 12.4% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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5.8 13.7% sexier
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5.1 12.1% less sexy
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BMI
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24.6 Average 7.2% lower
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26.5 High 7.8% higher
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Daily Calorie Needs (?)
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2397 kcal High 6.4% lower
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2562 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 8.2% lower
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1.46 Average 9% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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65.4 kg 144 lbs 5 kg 11 lbs lighter |
70.4 kg 155 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.8% higher
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52.9 cm 21 inches 2.8% lower
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Waist Span
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40.5 cm 16 inches 11.9% higher
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36.2 cm 14 inches 10.6% lower
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Fat Mass
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12.6 kg 28 lbs 3 kg 7 lbs lighter |
15.6 kg 34 lbs 3 kg 7 lbs heavier |
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Age
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29
7y older
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22
7y younger
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