2
By Jerry, ID: o7s1x1e8 |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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18.1% Healthy 5.2% lower
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19.1% Chubby 5.5% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.1 7.3% less sexy
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5.8 7.8% sexier
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BMI
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26.5 High 6.6% lower
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28.4 High 7% higher
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Daily Calorie Needs (?)
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2562 kcal High 2.8% lower
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2635 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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21.7 Above Average 5.7% lower
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23 High 6% higher
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Lean Mass
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70.4 kg 155 lbs 0.8 kg 2 lbs heavier |
69.6 kg 153 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 4.5% lower
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55.4 cm 22 inches 4.7% higher
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Waist Span
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36.2 cm 14 inches 1.9% lower
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36.9 cm 15 inches 1.9% higher
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Fat Mass
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15.6 kg 34 lbs 0.8 kg 2 lbs lighter |
16.4 kg 36 lbs 0.8 kg 2 lbs heavier |
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Age
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22
8y younger
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30
8y older
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