December 2019 so
By Sol, ID: 81ovu093 |
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Height
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163 cm 5'4" 1 cm 0 inches taller |
162 cm 5'4" 1 cm 0 inches shorter |
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Weight
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56 kg 123 lbs 4 kg 9 lbs heavier |
52 kg 115 lbs 4 kg 9 lbs lighter |
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Body Fat %
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25.1% Healthy 3.3% higher
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24.3% Fit 3.2% lower
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Muscle Index
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0.8 60% swoler
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0.5 37.5% less swole
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Sexy Index
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7.6 Sexy 6.8% sexier
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7.4 Sexy 6.3% less sexy
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BMI
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21.1 Average 6.4% higher
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19.8 Low 6% lower
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Daily Calorie Needs (?)
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1621 kcal Very Low 5.6% higher
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1535 kcal Very Low 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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Waist-to-Hips Width Ratio
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0.7
2.9% higher
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0.68
2.9% lower
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FFMI (?)
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15.8 Low 5.3% higher
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15 Low 5.1% lower
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Lean Mass
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41.9 kg 92 lbs 2.5 kg 6 lbs heavier |
39.4 kg 87 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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37.4 cm 15 inches 5.8% lower
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39.7 cm 16 inches 6.1% higher
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Waist Span
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25.1 cm 10 inches 0.4% higher
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25 cm 10 inches 0.4% lower
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Fat Mass
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14.1 kg 31 lbs 1.5 kg 3 lbs heavier |
12.6 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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