Austin July 2015
By Anonymous, ID: 278irani |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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194 cm 6'4" 3 cm 1 inches taller |
191 cm 6'3" 3 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 5 kg 11 lbs heavier |
98 kg 216 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 9.4% higher
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15.9% Healthy 8.6% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.4 3.2% sexier
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6.4 3.1% less sexy
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BMI
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27.4 High 1.9% higher
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26.9 High 1.9% lower
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Daily Calorie Needs (?)
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3046 kcal Big Appetite 3% higher
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2958 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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22.6 High |
22.6 High |
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Lean Mass
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85.1 kg 188 lbs 2.7 kg 6 lbs heavier |
82.4 kg 182 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.5% higher
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54.1 cm 21 inches 1.5% lower
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Waist Span
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34.1 cm 13 inches 4% higher
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32.8 cm 13 inches 3.8% lower
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Fat Mass
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17.9 kg 39 lbs 2.3 kg 5 lbs heavier |
15.6 kg 34 lbs 2.3 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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