23
By mattkoral59, ID: 3w3a1r54 |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 6 kg 13 lbs heavier |
98 kg 216 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.8% Fit 6.9% lower
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15.9% Healthy 7.4% higher
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Muscle Index
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7.5 Swole 17.2% swoler
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6.4 Swole-ish 14.7% less swole
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Sexy Index
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8.617437564 Sexy 39% sexier
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6.4 28.1% less sexy
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BMI
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27.9 High 3.9% higher
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26.9 High 3.8% lower
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Daily Calorie Needs (?)
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3162 kcal Big Appetite 6.9% higher
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2958 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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23.8 High 5.3% higher
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22.6 High 5% lower
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Lean Mass
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88.6 kg 195 lbs 6.2 kg 14 lbs heavier |
82.4 kg 182 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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54 cm 21 inches 0.2% lower
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54.1 cm 21 inches 0.2% higher
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Waist Span
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34.7 cm 14 inches 5.8% higher
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32.8 cm 13 inches 5.5% lower
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Fat Mass
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15.4 kg 34 lbs 0.2 kg 0 lbs lighter |
15.6 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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23
1y older
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22
1y younger
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