First one
By Anonymous, ID: 5084499i |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 11.3% higher
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15.9% Healthy 10.2% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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5.6 14.5% less sexy
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6.4 17% sexier
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BMI
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25.5 High 5.2% lower
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26.9 High 5.5% higher
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Daily Calorie Needs (?)
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2682 kcal High 9.3% lower
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2958 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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21 Above Average 7.1% lower
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22.6 High 7.6% higher
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Lean Mass
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74.1 kg 163 lbs 8.3 kg 18 lbs lighter |
82.4 kg 182 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 6.7% higher
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54.1 cm 21 inches 6.2% lower
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Waist Span
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33.5 cm 13 inches 2.1% higher
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32.8 cm 13 inches 2.1% lower
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Fat Mass
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15.9 kg 35 lbs 0.3 kg 1 lbs heavier |
15.6 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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30
8y older
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22
8y younger
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