gains
By Anonymous, ID: 7f63fk21 |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.4 15.1% less sexy
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BMI
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26 High 3.1% lower
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26.9 High 3.2% higher
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Daily Calorie Needs (?)
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2761 kcal High 6.7% lower
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2958 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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76.5 kg 169 lbs 5.9 kg 13 lbs lighter |
82.4 kg 182 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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15.5 kg 34 lbs 0.1 kg 0 lbs lighter |
15.6 kg 34 lbs 0.1 kg 0 lbs heavier |
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Age
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23
1y older
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22
1y younger
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