203
By Anonymous, ID: h94h42ys |
|||||||||||||||||||||||||||
|
Mid Bulk
By matt4242, ID: o8086d75 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 2.5% lower
|
15.9% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 18.8% less swole
|
6.4 Swole-ish 23.1% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 29% sexier
|
6.4 22.5% less sexy
|
||||||||||
BMI
|
24.4 Average 9% lower
|
26.9 High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2775 kcal High 6.2% lower
|
2958 kcal High 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 8.5% lower
|
1.65 Very High 9.3% higher
|
||||||||||
FFMI (?)
|
20.6 Average 8.8% lower
|
22.6 High 9.7% higher
|
||||||||||
Lean Mass
|
76.9 kg 170 lbs 5.5 kg 12 lbs lighter |
82.4 kg 182 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 4.4% lower
|
54.1 cm 21 inches 4.6% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 4.6% higher
|
32.8 cm 13 inches 4.4% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.5 kg 3 lbs lighter |
15.6 kg 34 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
29
7y older
|
22
7y younger
|