K
By Kale, ID: k97fh891 |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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8.2 Sexy 32.3% sexier
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6.4 24.4% less sexy
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BMI
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24.9 Average 7.2% lower
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26.9 High 7.8% higher
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Daily Calorie Needs (?)
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2711 kcal High 8.4% lower
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2958 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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21 Above Average 7.1% lower
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22.6 High 7.6% higher
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Lean Mass
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74.9 kg 165 lbs 7.5 kg 17 lbs lighter |
82.4 kg 182 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3.7% lower
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54.1 cm 21 inches 3.8% higher
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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14.1 kg 31 lbs 1.5 kg 3 lbs lighter |
15.6 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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20
2y younger
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22
2y older
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